Recipe of Quick Mixed greens

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Before you jump to Mixed greens recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds unless you suffer from nut allergies. Almonds are sometimes considered a super food since they're packed full of things that help boost our energy while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you won't feel like you need to sleep a while. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. From time to time eating almonds can also be a mood booster!

A large assortment of quick health snacks is easily available. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to mixed greens recipe. To make mixed greens you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Mixed greens:

1. Use 1 bunch of turnip.
2. Provide 1 bunch of mustard.
3. Get 1 bunch of collard greens.
4. Use 1 bunch of kale.
5. Provide 1 of ham hock are your choice of meat.
6. You need 6 cups of water.
7. You need 1/4 cup of cooking oil.
8. Prepare 1/2 Tbsp of cayenne pepper.

Steps to make Mixed greens:

1. Pick each bunch of green discarded any yellow one.
2. Place them in a sink of cold water add a half cup of table salt this will remove dirt and bugs move greens up and down this remove all dirt ..
3. In a pot, add your water and ham hock and seasonings. Let boil until meat starts to get tender then add your greens. Greens will wilt..
4. Cover with top and cook for 25 minutes. Add your oil and cook for 15 more min. Some times if greens are tough, add a pinch of soda..

Mixed Green Salad with Apple Cider VinaigretteRecipe Girl. crumbled feta cheese, minced onion, apple cider vinegar, granulated white. See more ideas about Shades of green, Mixed greens, Green. Spring mix salad greens go bad faster than other greens. Just before serving, add the mixed greens. Toss thoroughly and serve right away.

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